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Often overlooked in the mad dash south to the red-rock wilderness of Utah’s national parks, Salt Lake City is worth more than a cursory glance. Nuzzling up to the Wasatch Mountains, this city is a unique cultural experience, with its intriguing Mormon heritage and enticing clutch of museums, while restaurants championing local fare and a buoyant craft beer scene give it just enough urban edge.

You can’t see it all in 48 hours, so we’ve picked out the highlights to bring you a doable weekend itinerary. The on the city’s doorstep and easy interstate connections make getting here a breeze.

Friday evening

Gently ease into the weekend over a -local microbrew. Tap into the scene at upbeat, split-level Gracie’s () on South West Temple over brews like Wasatch Devastator and Moab Dead Horse Amber. Things crank up later on, with live music and DJs most nights. Another honeypot for beer lovers is the Beehive on Main Street, which does a cracking line in cheekily named craft beers – Polygamy Nitro Porter included.

So where do the smart denizens of eat on a Friday night? Well, there’s always a good buzz – and barely an empty table – at rustic-cool brasserie . Snag a spot on the terrace if the evening is fair, and dig into a menu of American food with a modern-fusion take. The friendly staff serves up carefully sourced seasonal ingredients in dishes like braised pork belly with watermelon, chili flakes and pumpkin seeds.

Saturday morning

If the jet-lag is kicking in, sit back with a cup of joe at the Salt Lake Roasting Company (), just across the way from the colossal glass swoop of The City Library (), which bears the innovative imprint of architect Moshe Safdie. The quiet cafe will whisk you around the globe in coffees from Africa to Columbia to the Pacific Rim, and it does decent pastries too.

From here, swing west past the whimsically turreted Salt Lake City and County Building on Washington Square, then hook a right on State Street for the short amble north to – the city’s architectural showcase and spiritual heart. The 10-acre square is dwarfed by the whopping 210ft-tall , built high and mighty from granite quarried in Little Cottonwood Canyon by hard-slogging Mormon pioneers in the late 19th-century. It’s off limits unless you’re an LDS member, but it’s still impressive – especially lit up by night.

To see a cross-section of the temple and get an insight into the Mormon faith, stop by the South Visitors’ Center (). The cute neo-Gothic Assembly Hall hosts free daily organ recitals at noon, while the Mormon Tabernacle Choir rehearses on Thursday evenings at the domed . It shelters an 11,623-pipe organ and has acoustics so finely tuned you can hear a pin drop in the pulpit from the back of the hall.

Brigham Young lived with one of his 55 (!) wives at the , which now pays homage to the second president of The Church of Jesus Christ of Latter-day Saints and Utah’s first governor. Free guided tours are available, led by LDS docents. Family is the linchpin of the Mormon faith, and if you harbour a desire to know more about yours, you can piece together your tree (bring names and dates) at the genealogical research facility .

As you wander south along Main Street, built broad enough for oxen-driven wagons to turn around without backing up, notice the contrasts – from the glass-canopied City Creek () mall, signalling a new era of redevelopment, to the Art Deco Hotel Monaco, originally a bank in the 1920s.

Afternoon

A speedy ride east on the blue and red Trax () lines brings you to , situated right next to the University of Utah. Keep an eye out for rattlers and nectar-thirsty hummingbirds as you mosey around the gardens, taking in medicinal and fragrant plants, rose gardens and flower-draped arbours. Hiking trails thread up into the hills from here, but you’ll need sturdy shoes.

Devote the rest of the afternoon to Salt Lake’s architecturally striking , right next door. Wholly absorbing exhibits skip from the Utah’s Native American inhabitants to the state's biological diversity, geology and prehistory, with hands-on displays that educate learners about the formation of sand dunes and how to construct earthquake-proof buildings. Utah is a paleontologist's playground so it stands to reason that the museum’s showstoppers are its fossils and dinosaurs, including the world’s only stash of 14 Ceratopsian (horned) dinosaur skulls. Watch scientists in action by peeking through the windows of the Palaeontology Preparation Lab.

Evening

Follow the lead of locals in search of authentically spicy, inexpensive Thai grub by heading to , where the vibe is alternative bohemian-chic. Smiley waitresses bring spot-on dishes like papaya salad and curries to the table. Unless you can take your chili, be wary of ordering ‘Thai hot’. Another central number is Pallet (), a bistro with a dash of post-industrial cool housed in the born-again loading dock for Salt Lake Valley’s first creamery. Here candlelight flickers across an interior of brickwork and 100-year-old reclaimed wood, and the music is notched louder as the evening wears on. A hip crowd gathers over ingredient-driven dishes along the lines of scallops with tomatoes, bacon, lentils and artichokes.

Afterwards, hop in a cab for a quick ride to BTG Wine Bar (), a slick, glass-fronted space with a worldly wine list. Or check out the more boisterous, party-loving , where you’ll either find duelling pianists or karaoke.

Sunday Morning

Sunday morning SLC-style begins somewhere like Penny Ann’s Café () on South Main Street, where the big breakfast – bacon, eggs, hot cakes, the works – goes for 10 bucks. Or try Eva’s () for Sunday brunch – they use organic flour to bake their sourdough bread, and they craft a mean espresso and have French pastries that are second to none.

On your final day in SLC, you are faced with a choice – mountains or lake. The muscular Wasatch Range of the Rocky Mountains rears up above Salt Lake City, and anyone into their sport as much as the locals will be itching to get up there. , a 28-mile drive southeast of town, is the place to ski and snowboard in winter, or mountain bike and hike in summer. A cable car swings up to 11,000ft Hidden Peak (look out for moose during the ride), where uplifting views over ridge after spectacular wooded ridge unfold. In summer, the rides, toboggans and trampolines are covered by an all-day Activities Pass (adult/child $48/38). Snowbird’s calendar headliner is the family-friendly Oktoberfest , a two-month-long drinkathon held every weekend from mid-August to mid-October.

If you’d rather see the Great Salt Lake that gives the city its name, it’s a 60-mile drive north to beach-rimmed . The lake is far saltier than the sea, which makes floating in it easy, but you’ll probably have to share the water with rather pungent-smelling brine shrimp. More pleasant is a walk through its peaceful wilderness, home to free-roaming bison (the spectacular roundup is in late October), mule deer, antelope and bighorn sheep, as well as a profusion of migratory birds. Time permitting, linger to see the mountains rendered into silhouette as the sky reddens.