老澳门六合彩开奖记录

Home to eight of the tallest peaks in the world, Nepal is most famous for its enormous mountains.

Which is to say that whatever else you鈥檙e interested in, the Himalaya is sure to be a major focal point of any trip to this wonderful country. Trekking in, climbing and admiring the views of Everest, Annapurna and their high-altitude friends are highlights of traveling to Nepal.

Yet that doesn鈥檛 mean mountains are all there are to see and experience in Nepal 鈥 far from it. Nepal鈥檚 special attractions include its ancient cultures, wildlife-filled jungles and long, navigable rivers.

From the mountains and beyond, here are eight of the best things to do in Nepal, a list with something for every traveler.

A couple on the trek to Everest Base Camp near near Dughla (elev 4620m), Nepal
Trekking through the world鈥檚 highest mountain range is a highlight of any trip to Nepal 漏 Solovyova / Getty Images

1. Trek among the highest mountains in the world鈥

Let鈥檚 get one thing out of the way: trekking and mountain climbing are two very different things. You don鈥檛 have to climb a mountain to hike along rural paths, through villages, valleys and forests. Nepal is famous for its mountain trekking. With modern-day routes taking advantage of trails used for centuries, there are plenty of simple places to stay and eat along the way. Indeed, much of Nepal lies beyond road access, so the only way to reach many mountain communities is on foot.

From leisurely day walks at lower altitudes to multi-week expeditions, camping and teahouse treks to those that lead you to upmarket lodges, there鈥檚 an itinerary to suit just about any energy level, budget and time constraint. While the Everest Base Camp trek is justifiably well loved, it鈥檚 also very easy to get off the beaten track and walk paths that you鈥檒l only share with villagers and their donkeys and yaks.

Planning tip: Beware asking locals how long it will take to walk to your destination. Many hill- and mountain-dwelling Nepalis are used to walking these high-altitude paths, so they can seriously underestimate how long it will take an outsider to walk the same. Unless you鈥檙e very fit and fast, take local estimates with a grain of (Himalayan) salt.

2. 鈥r climb those mountains, if you鈥檙e up for a challenge

Some ambitious people come to Nepal to climb Mt Everest (Sagarmatha in Nepali, Chomolongma in Sherpa), but with so many other mountains in the country, serious mountaineers don鈥檛 have to go to such great lengths to conquer a majestic peak. If you have European or North American mountaineering experience, the mountains of the Nepal Himalaya are a natural next challenge. As well as the giants, other popular mountains to tackle are Yala Peak (18,110ft/5520m), Lobuche (20,075ft/6119m), and Imja Tse (20,305ft/6189m). Local mountaineering guides will make sure you鈥檙e well prepared and supported to climb.

Annapurna South view from Tolka village at sunrise, Nepal
Admiring Nepal鈥檚 mountains at sunrise will awaken a sense of awe 漏 egorodet / Getty Images

3. Catch the sunrise from mountain lookouts

You don鈥檛 need to reach the top of the mountains to admire gorgeous views. In southwestern Kathmandu, ride the cable car up to for views of the Langtang Range, the snowy giants that rise on the northern horizon, behind the forest-covered hills of the Kathmandu Valley. For an overnight trip from the capital, head to nearby Nagarkot or Namo Buddha, hill towns with good mountain-facing accommodation. Between Kathmandu and Pokhara, the four-tiered pagoda of Manakamana Temple (reached by cable car from Kurintar) offers great views of Mt Manaslu, the eighth-highest mountain in the world, while the old Newari merchant town of Bandipur is a lovely place to spend the night in traditional farmhouse-style accommodation, and also has views of Dhaulagiri, Manaslu, and others.

In Pokhara, the ascends Sarangkot Hill (a top paragliding spot) for views of the fishtail helix of Mt Macchapucchre, while the gleaming white dome of the Shanti Stupa (World Peace Pagoda), south of Pokhara鈥檚 central Lake Phewa, presents a panorama of the city, lake, surrounding hills and mountains beyond.

Planning tip: Sunrise is a particularly good time to take in views since 鈥 in addition to the attractive golden glow 鈥 skies are often clear.

A white rhinoceros in a river at sunrise, Royal Chitwan National Park, the Terai, Nepal
Wild rhinos roam the national parks of the Terai 漏 Jacek Kadaj / Getty Images

4. Go on safari on the Terai

A region of plains bordering India, the Terai presents a completely different experience to mountain Nepal. The jungle national parks here are home to a large population of one-horned rhinoceros, smaller numbers of endangered Bengal tigers and gharial crocodiles, and other animals and birds, including mugger crocodiles and many deer species.

Chitwan National Park is the most popular of the Terai鈥檚 parks due to its easy accessibility, about equal distance from Kathmandu and Pokhara; the town of Sauraha in particular is a convenient hub for lodging and arranging safari tours. If you have more time and want a less touristy experience, remote Bardia National Park in Nepal鈥檚 far west offers less-than-luxurious accommodations 鈥 but a good chance of spotting wildlife undisturbed.

Detour: Even further west than Bardia, occupies Nepal鈥檚 southwestern corner. This remote area of forests and grasslands is home to many mammals and birds, most notably a good population of critically endangered Bengal floricans (or Bengal bustards, magnificent birds that are among the heaviest flying species).

A person kayaking on white water on the Kali Gandaki River, near Tatopani, Annapurna Conservation Area, Sindhupalchok District, Nepal
The waters that tumble down from the high Himalaya make for thrilling rafting and kayaking 漏 Feng Wei Photography / Getty Images

5. Splash down rivers on a white-water-rafting trip

The gradient of rivers as they tumble from the high Himalaya to the plains makes for exciting white-water rafting and kayaking in Nepal. One-day rafting trips on the Bhote Kosi, Trisuli and Seti Rivers are offered from Kathmandu and Pokhara, and provide a good taste of the sport if you鈥檙e a beginner or short on time. Multi-day rafting tours (with kayaking options for the experienced) are the watery equivalent of a long trek. Spend days paddling and floating down sparkling channels surrounded by forest-covered hills and mountains, and nights camped out on white-sand river beaches. Guides will probably treat you to a-cappella renditions of Nepali folk songs like 鈥溾 around the campfire after they鈥檝e whipped up a meal for you. The Sun Kosi (meaning 鈥渞iver of gold鈥), Karnali and Tamur Rivers are especially popular long trips. , and can help plan your adventure.

Tandem paragliders soar with the Himalaya in the background near Pokhara, Nepal
The stable thermals in and around Pokhara make it a paragliding hot spot 漏 Cavan Images / Getty Images

6. Fling yourself off mountains or down waterfalls

Thrill seekers can also satisfy their urge to leap off high places while being surrounded by beautiful nature. Thanks to its stable thermals, Pokhara鈥檚 Sarangkot Hill is a beloved paragliding spot; you鈥檒l see the colorful sails floating above the lake even if you don鈥檛 partake yourself. From Pokhara, you can also try zip-lining, bungee jumping, ATV touring or even flying in an ultralight aircraft. From Kathmandu, , 62 miles (100 km) away, has a canyon swing and a bungee platform high above the Bhote Kosi River, and also offers canyoning adventures.

Local tip: Between Mugling and Narayanghat, off the Prithvi Hwy, Jalbire is a canyoning spot rated as the best place in Nepal to go canyoning by in-the-know Nepali river guides. The high waterfalls and slick rock slides here are worth the detour.

People move through Durbar Square in Kathmandu, Nepal
Durbar Square in central Kathmandu offers an introduction to Nepal鈥檚 singular culture 漏 Didier Marti / Getty Images

7. Experience centuries of history at Kathmandu鈥檚 historic sites

Inhabited for thousands of years, Nepal has a culture that鈥檚 been influenced by both India to the south and Tibet to the north. While Hinduism is the dominant religion, there鈥檚 also a significant Buddhist minority, most visible in Kathmandu and the mountain areas bordering Tibet. You don鈥檛 need to be a believer yourself to appreciate Nepal鈥檚 many Hindu and Buddhist pilgrimage sites, because these 鈥 and other temples, palaces and stupas 鈥 provide a fascinating insight into Nepali culture and history.

Among the concrete sprawl of Kathmandu, be sure to seek out the city鈥檚 beautiful and significant architecture. The Kathmandu Valley contains . If you鈥檙e looking for things to do in Kathmandu, these heritage sites should top your agenda.

Planning tip: Make sense of the religious and vernacular architecture of the Kathmandu Valley by visiting the excellent Patan Museum, within the brick and carved wood old palace building at Patan Durbar Square.

Nepalese woman drying raw clay pot on her workshop, Madhyapur Thimi, Bhaktapur District, Nepal
The potters of Madhyapur continue to refine their traditions 漏 EASYWAY / Shutterstock

8. Try your hand at (and buy) local handicrafts

Some Kathmandu Valley neighborhoods 鈥 particularly Patan and Bhaktapur 鈥 are like living museums of local arts and crafts. What sometimes passes as 鈥淣epali鈥 carving, painting or metalwork is more specifically Newari, crafted by artisans from the ethnic group that first inhabited the Kathmandu Valley. Wandering around the backstreets of Patan or Bhaktapur, you鈥檒l see many craftspeople at work in small workshops behind their shop fronts. This is one of the best things to do in Kathmandu if you鈥檙e into arts, crafts and generally beautiful things.

These aren鈥檛 just put on for tourists: traditional crafts remain an integral part of local life and worship here. People still use brass ornaments in their daily lives and decor, and furnish their homes with hand-carved window frames and doors. If you鈥檇 like to learn more and try making something yourself in a visitor-friendly setting, you can take a craft workshop. Forge a kukri knife, paint a thangka Buddhist devotional painting or create your own mala bead necklace with an expert instructor.

Detour: Off the main road between Kathmandu and Bhaktapur in the eastern Kathmandu Valley, the lesser-known town of Madhyapur is famous for its pottery. Yet many travelers bypass it or just don鈥檛 know it鈥檚 there. If pottery鈥檚 your jam, take a detour to wander among the terracotta pots laid out to dry in public places on a sunny day.

Keep planning your trip to Nepal:

This article was first published Jan 6, 2022 and updated Jun 3, 2024.

Explore related stories

Two women practising a yoga pose (warrior 2) outdoors on a sunny afternoon.

Beaches

6 incredible yoga destinations around the world

Apr 21, 2022 鈥 7 min read