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Between the fine wines and delicious dishes, September's foodie escapades will have your hands doing a mad dash between your cutlery and your glass in an attempt to savour all the flavours.

After you’ve lapped up the flavours of Peru’s gastronomic capital city and chowed down on some sumptuous seafood in Sweden, cleanse the palate with a vin from the rolling countryside of Provence or raise a stein in Germany and toast the bountiful feast that September brings.

Raise a stein to Oktoberfest, the world’s greatest beer festival

In Bavaria, an alternative holy trinity has been revered for 500 years: water, barley and hops – the only ingredients permitted in beer, according to the purity law (Reinheitsgebot) adopted by the south German state in 1516. In September, aficionados make a pilgrimage to the tent city on Munich’s Theresienwiese meadow to drink, sing, drink, dance, drink and… well, you get the idea: over seven million litres of beer are swilled each year.

Oktoberfest actually runs for 16 days from mid-September, finishing on the first Sunday in October. Colourfully bedecked horse-drawn brewery carriages brighten up the opening ceremony, followed by an evening concert showcasing traditional folk music and a big procession. There’s plenty of Bavarian cuisine on hand to soak up the suds, plus activities to keep the family happy. Don your dirndl or lederhosen, raise a �Ѳ�ß (one-litre glass) and get glugging.

• Trip plan: As you’d imagine, Munich during Oktoberfest gets busy – it pays to book transport, accommodation and a place in a beer tent well in advance.

• Need to know: Munich’s beer halls are a delight at all times, but particularly during Starkbierzeit in February and March, celebrating the eponymous strong beer.

• Other months: Mar–Apr & Sep–Oct: cool; Nov–Feb: very cold, Christmas markets; May–Aug: warm, frequent rain.

Savour the flavours of South America’s culinary capital

Peru’s capital is a huge, ancient, chaotic, modern, vibrant contradiction, where Spanish colonial architecture meets pre-Columbian remains and gleaming high-rises. It’s also the continent’s gastronomic hotspot, with a host of renowned chefs such as Gastón Acurio producing both long-time favourites such as ceviche (lime-marinated fish) or carapulcra (pork and potato stew) and innovative creations. As Peruvian cuisine makes waves overseas, so its proponents continue to push the envelope in Lima.

September is a fine month to explore further afield, too, offering great weather but lower numbers on Inca Trail treks (book well ahead anyway) and at other key sites.

• Trip plan: Explore the colonial gems and museums of Centro, including the cathedral and the catacombs of the Monasterio de San Francisco, and visit the pre-Columbian ruins at Pachacamac, 20 miles (32km) to the southeast. Many of the finest restaurants are clustered in the Mirafores and San Isidro districts.

• Need to know: Half- and full-day food tours usually include a market visit and a cooking class, learning to prepare ceviche and other typical dishes.

• Other months: Year round: hottest and driest Apr–Oct.

Roam the vineyards during Provence’s grape harvest

France isn’t short of vineyards. With more than 300 appellations producing 4.5 billion litres each year, you don’t have to go far to find a hillside clad with neat rows of vines. Come September, the pickers are out in force harvesting the grapes in the annual vendange (grape harvest) – and with fine weather blessing the Provençal countryside, and the masses departed back to the cities, this is a dream month for exploring the region.

Villages are bustling, market stalls are laden with autumn produce, and communities celebrate the harvest with festivities. The trickiest challenge is picking where to explore: coastal Cassis or Côtes de Provence, the rocky hills of the Vaucluse or famed Châteauneuf-du-Pape along the Rhône between Orange and former papal seat Avignon?

• Trip plan: Make a multi-day loop from Avignon, first heading northeast into the Vaucluse to the vineyards and charming hilltop villages beneath mighty Mont Ventoux, before heading west to admire the monumental Roman theatre at Orange and meandering down the Rhône Valley through Châteauneuf-du-Pape.

• Need to know: Look out for menus featuring another less-known but delicious Provençal product being harvested in September: riz rouge – Camargue red rice.

• Other months: Apr–Jun – warm, spring blooms; Jul–Aug: summer, very busy; Sep–Oct: warm, beautiful light; Nov–Mar: cooler, wetter.

Sample lobster along Sweden’s seafood-crazed shore

Love shellfish? The world’s your oyster on West Sweden’s Bohuslän coast north of Göteborg (Gothenburg). This tessellated shoreline, noted for its pink granite rocks, produces Sweden’s finest seafood. September marks the start of lobster season, the perfect time to explore the 8000 or so islands and rocky islets along the coast, sampling the local prawn, mussel, oyster and, of course, those big-clawed crustaceans.

Join a ‘seafood safari’ with fishers from Smögen to catch and cook your own, or – even better – hire a canoe and paddle among colourful fishing villages such as Gullholmen, Käringön and Fiskebäckskil, stopping off to test the area’s welcoming restaurants: try Salt & Sill in charming Klädesholmen.

• Trip plan: Göteborg, Sweden’s second city, is the gateway to the Bohuslän coast and has international flights. Travel is easiest with a vehicle, though cycling around local centres is a great idea. Islands are linked to the mainland by bridges or short ferry rides.

• Need to know: Swedes are partial to fika, regular pauses for coffee and cake.

• Other months: May & Sep–Oct: pleasant, quiet; Jun–Aug: sunny, busy; Nov–Apr: cold.

Looking for more inspiration? Check out some more ideas for where to travel in September.

Article first published July 2017, and last updated July 2019.

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